Gentle Yoga with Ellen
Jun
25
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
Jun
27
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →

Gentle Yoga with Ellen
Jun
20
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
Jun
18
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
Jun
13
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Evolving Your Energy Workshop
Jun
11
6:00 PM18:00

Evolving Your Energy Workshop

Have you ever heard the quote by Nikola Telsa, “If you want to find the secrets of the Universe, think in terms of energy frequency and vibration”. I never quite understood what that quote meant, until a few years ago. Coming to this new belief has changed my life forever. 

View Event →
Gentle Yoga with Ellen
Jun
11
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
Jun
6
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
Jun
4
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Reiki Level 1 Certification
Jun
2
9:00 AM09:00

Reiki Level 1 Certification

Designed for the beginner Reiki student. The only prerequisite to have experienced a Reiki session prior to class. In this class, you will learn about intuition and developing your natural gifts. You will learn to use intuition to scan and feel a person’s aura & chakras as well as the Reiki energy as it flows.

View Event →
Gentle Yoga with Ellen
May
30
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
May
28
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
May
23
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
May
21
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
May
16
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
May
14
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Reiki Level 1 Certification
Apr
28
9:00 AM09:00

Reiki Level 1 Certification

Designed for the beginner Reiki student. The only prerequisite to have experienced a Reiki session prior to class. In this class, you will learn about intuition and developing your natural gifts. You will learn to use intuition to scan and feel a person’s aura & chakras as well as the Reiki energy as it flows.

View Event →
Gentle Yoga with Ellen
Apr
25
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
Apr
23
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Evolving Your Energy Workshop
Apr
13
11:00 AM11:00

Evolving Your Energy Workshop

Have you ever heard the quote by Nikola Telsa, “If you want to find the secrets of the Universe, think in terms of energy frequency and vibration”. I never quite understood what that quote meant, until a few years ago. Coming to this new belief has changed my life forever. 

View Event →
Drum Circle
Apr
12
3:30 PM15:30

Drum Circle

Drumming is sometimes considered a form of non-verbal communication. It can work as a form of meditation. In Buddhism, they speak of the "monkey mind", where our minds have constant random thoughts, and meditation works to control this, to clear the mind for more focused thought. For many, when listening to the rhythms of the others and responding through drumming, this clutter of random thought is diminished.

View Event →
Gentle Yoga with Ellen
Apr
11
7:00 PM19:00

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Thursday as we delve into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →
Gentle Yoga with Ellen
Apr
9
9:30 AM09:30

Gentle Yoga with Ellen

We are extremely excited to start offering Yoga at Rock Soul Love Lockport! Come join us this Tuesday as we delve deeper into the peaceful world of Yoga.

This traditional style yoga class is designed for beginners through intermediate students. You’ll build flexibility, balance, strength, endurance & relaxation techniques. Modifications will be offered and a gentle vinyasa flow may be incorporated. 

View Event →